GNNNational media
On GNN for mental health
GetMindCare in the national conversation. Sana Khan bringing clinical language to families watching at home.
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GetMindCare · Lahore clinic · private online sessions
School called again. Or you cannot switch off.
GetMindCare is one place for the full path: a free First Look, book online or in DHA Phase 8, then a private session that stays on this platform. Built for Pakistani parents, adults, and families abroad who want a clear next step, not a quiz that pretends to diagnose.
پہلا قدم لیبل نہیں۔ اگلا واضح قدم ہے۔
GetMindCare platform · clinical lead Sana Khan · CBT & MBCT
GetMindCare · clinical lead
Sana Khan
Ex Civilian Clinical Psychologist, PAF Hospital
- Training
- CMH, SIMS, Rising Sun Institute for Special Children
- Experience
- 8+ years
PAF Hospital
Ex civilian clinical psychologist
Training
CMH · SIMS · Rising Sun
8+ years
Clinical experience
CBT & MBCT
Evidence-based care
As featured in & trusted through
GNNNational media
Pak HealthHealth Parliament
PAF HospitalClinical service
Schools & orgsWorkshops
GetMindCare in the world
A clinical platform, with a clinician you can already recognise.
Assessments, booking, and private care under GetMindCare. Led in the room and on camera by Sana Khan, hospital-trained, workshop-tested, and present in national media.
GNN
Pak HealthPakistan Health Parliament
Neuro-Calm & public panels
Neuroscience made culturally clear, seminars and online rooms where parents and professionals sit together.
PAF HospitalPAF Hospital Lahore
Hospital-trained, then private care
Ex civilian clinical psychologist at Pakistan Air Force Hospital, the same discipline, now a private door for families.
WorkshopsWorkshops & training
MBCT & CBT for teams
Corporate and school programmes with tools people can use the same week, not a one-hour pep talk.
Start where you are
This only works if you can see yourself in it.
Your path
I am a parent
You are not hunting for a label at midnight. You want to know what to do tomorrow morning. On GetMindCare you start with a parent First Look or a WhatsApp note, then a session with tools you can use at home this week.
Most parents begin with WhatsApp or the free First Look, then book if the picture stays loud.
Patient network
Care that already crosses oceans.
Pins are cities we hear from. Quotes are first-messages by city, names withheld unless a family asked to be named. Update the counts in Admin → Content when you have a real tally.
86+
families
8+
countries
240+
sessions
“School said he does not sit still. I needed a plan, not a lecture.”
On the platform
First Look online. Clinic day only if you need it.
Free snapshot, optional Care Report, then a Lahore clinic day for tests that cannot honestly live on a website. Screening is never sold as a diagnosis.
How it feels
Three steps. No waiting room.
01
Tell us who this is for
You, your child, or your organisation. WhatsApp or the booking form on GetMindCare.
02
Stay on the platform
First Look, book, private session room, notes. A named clinician when you meet, not a random marketplace panel.
03
Leave with a plan
Session, assessment, or workshop date. Follow-up that actually happens.
Voices we hear
If this sounds like your kitchen table.
“School said he does not sit still. At home he is glued to the phone. I do not know which is the real problem.”
“I am the one everyone leans on. After the kids sleep I still cannot switch off.”
“In Dubai nobody understands why I still care what my family back home thinks. I needed Urdu, and privacy.”
Clinical lead · GetMindCare
Sana Khan
Clinical Psychologist · Founder, GetMindCare
Ex Civilian Clinical Psychologist, Pakistan Air Force Hospital (PAF)
Training: CMH, SIMS, Rising Sun Institute for Special Children
Experience: 8+ years · CBT & MBCT
Public work with Pakistan Health Parliament and GNN, plus corporate workshops, now the named clinician behind GetMindCare’s private door.
A clear next step
Age-typical, needs a plan, or needs assessment. Plain language, not Dr Google.
Something for this week
CBT and parent tools you can try between sessions, not only a 45-minute talk.
One platform door
WhatsApp if you are shy. Online if you are abroad. Clinic in DHA if you want a room. Same login.
From GetMindCare
Watch the work, then book the room.
Live Instagram posts from @getmindcare, featuring Sana Khan. Scroll and play in place, no popup.
A clip from clinic life
What GetMindCare feels like up close
Parents keep sharing this
Short, clear, and useful tonight
Tools that travel
MBCT & calm skills, without the wait room
From the GetMindCare feed
Sana Khan, clinical, private, human
Clear fees.
Prices are starting rates and can be confirmed on WhatsApp. Overseas fees billed in PKR or equivalent.
- Private online session
- Rs 3,000
- In-person, Lahore
- Rs 5,000
- Care Report unlock
- Rs 1,500
- Child assessment / clinic battery
- Rs 8,000
Ready when you are.
Most people in Pakistan start on WhatsApp. Overseas clients often book on the site.